Me Nutrition

🥟 Pierogi Ruskie

Origin: Poland
438kcal
per serving · 250 g
175kcal
per 100 g
12 gProtein5 g / 100 g
18 gFat7 g / 100 g
60 gCarbs24 g / 100 g

Pierogi ruskie are Poland's best-known dumplings: thin egg-and-flour dough wrapped around a filling of mashed potato, tangy farmer's cheese (twaróg) and fried onion, seasoned generously with black pepper. Boiled until tender, they are served with melted butter or fried onion and sour cream. The name refers to historical Red Ruthenia, not to Russia.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✕
Not veganbecause of: cheese, butter, sour cream
✕
Contains glutenbecause of: pasta dough
✕
Contains dairybecause of: cheese, butter, sour cream
✕
Not keto24 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

potatocheeseonionpasta doughbuttersour cream

Recipe

4 servings90 min

Ingredients

Method

  1. Mix the flour, egg, salt and water into a smooth dough; rest 30 minutes.
  2. Fry the onions in the butter; mix half with the potato, cheese and plenty of black pepper.
  3. Roll the dough thin, cut circles, fill and seal tightly.
  4. Boil in salted water for 2–3 minutes after they rise to the surface.
  5. Serve topped with the remaining onion and a little sour cream.

How to make it lighter

History

The name 'ruskie' comes from Ruthenia, the historical region of today's western Ukraine and southeastern Poland, where the potato-and-cheese filling became popular. They are among the most common dishes in Polish homes and milk bars, and Kraków hosts a well-known pierogi festival each summer.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →