🍕 Pizza salsiccia e friarielli

Name: Pizza salsiccia e friarielli
Total time: 40 min
Yield: 2
Cuisine: Italy · Naples
Ingredients: 250 g ready pizza dough (or homemade); 150 g crushed tomatoes; 125 g mozzarella, torn; 150 g fresh Italian sausage, skinned; 150 g friarielli (broccoli rabe); 1 garlic clove, 1 small chili; 1 tbsp olive oil, salt

Origin: Italy · Naples

808kcal

per serving · 330 g

245kcal

per 100 g

36 gProtein11 g / 100 g

36 gFat11 g / 100 g

92 gCarbs28 g / 100 g

Pizza with salsiccia and friarielli is a Neapolitan favourite: tomato and mozzarella topped with crumbled fresh Italian pork sausage and friarielli, the slightly bitter broccoli rabe greens of Campania. The fatty, fennel-scented sausage balances the bitterness of the greens. It is baked in a wood-fired oven and served whole.

Diets

Not vegetarianbecause of: italian sausage

Not veganbecause of: mozzarella, italian sausage

Contains porkbecause of: italian sausage

Contains glutenbecause of: pizza dough

Contains dairybecause of: mozzarella

Not keto28 g carbs per 100 g

Allergens

Contains (in a typical recipe):

⚠ Gluten ⚠ Milk

What it is made of

pizza doughtomatomozzarellaitalian sausagefriarielli

Recipe

2 servings40 min

Ingredients

250 g ready pizza dough (or homemade)
150 g crushed tomatoes
125 g mozzarella, torn
150 g fresh Italian sausage, skinned
150 g friarielli (broccoli rabe)
1 garlic clove, 1 small chili
1 tbsp olive oil, salt

Method

Blanch the friarielli for 2 minutes, drain, then sauté with oil, garlic and chili for 5 minutes.
Preheat the oven with a stone or tray inside to the maximum.
Stretch the dough by hand into a 30 cm round, leaving a slightly thicker rim.
Spread the tomato, scatter the mozzarella, then add the greens and pieces of sausage.
Bake on the hottest setting of the oven (250–280 °C) on a preheated stone or tray for 7–10 minutes until the crust is blistered.
Serve hot.

How to make it lighter

Use half the sausage and more greens.
Brown the sausage first and drain the fat before topping.
Eat half a pizza with a large green salad instead of a whole pizza alone.

History

Sausage with friarielli is a traditional pairing in Neapolitan home cooking, often eaten in a sandwich, and it moved naturally onto pizza. In Naples it is often made as a white pizza, without tomato.

Count it in one photo

Point your camera at the table — Me Nutrition recognises Pizza salsiccia e friarielli and every other dish, with calories and macros for each. Ate only half? Slide it.

Download on the App Store

Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →