Me Nutrition

🍜 Tsukemen (Dipping Ramen)

Origin: Japan · Tokyo
968kcal
per serving · 450 g
215kcal
per 100 g
50 gProtein11 g / 100 g
40 gFat9 g / 100 g
99 gCarbs22 g / 100 g

Tsukemen is a style of ramen where thick, chewy noodles are served cold or warm on a separate plate with a small bowl of hot, concentrated broth for dipping. Toppings typically include slices of braised pork belly, a soft-boiled marinated egg and bamboo shoots. The broth is richer and saltier than regular ramen soup because it coats the noodles rather than being drunk.

Diets

✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not vegetarianbecause of: pork belly
✕
Not veganbecause of: pork belly, soft-cooked egg
✕
Contains porkbecause of: pork belly
✕
Contains glutenbecause of: ramen noodles
✕
Not keto22 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

ramen noodlespork bellyconcentrated brothsoft-cooked eggbamboo shoots

Recipe

2 servings180 min

Ingredients

Method

  1. Simmer the pork belly in water with 2 tbsp soy sauce for 2 hours, then slice.
  2. Boil the eggs for 6½ minutes, cool, peel and marinate in the pork cooking liquid.
  3. Reduce the broth by about half with the remaining soy sauce to make a concentrated dip.
  4. Cook the noodles, rinse under cold water and drain well.
  5. Serve noodles on a plate with pork, halved eggs, bamboo shoots and spring onions, and the hot broth in a bowl for dipping.

How to make it lighter

History

Tsukemen is usually credited to Kazuo Yamagishi of the Tokyo shop Taishoken, who began serving it in the 1950s. It spread widely across Japan in the 2000s and is now a ramen category of its own.

Count it in one photo

Point your camera at the table — Me Nutrition recognises Tsukemen (Dipping Ramen) and every other dish, with calories and macros for each. Ate only half? Slide it.

Download on the App Store

Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →