Me Nutrition

🫓 Rashoosh

Origin: Yemen
254kcal
per serving · 100 g
254kcal
per 100 g
9 gProtein9 g / 100 g
2 gFat2 g / 100 g
50 gCarbs50 g / 100 g

Rashoosh is a thin Yemeni flatbread slapped onto the wall of a hot clay tannour oven, where it puffs and blisters within minutes. It is crisp at the edges, slightly chewy in the middle and scattered with nigella seeds. It is torn by hand and used to scoop up saltah, fahsa, beans and stews.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Veganno meat, fish or animal products in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Contains glutenbecause of: flour
✕
Not keto50 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

flourwateryeastnigella seedssalt

Recipe

6 servings90 min

Ingredients

Method

  1. Mix the flour, yeast and salt, add the warm water and knead for 8–10 minutes into a soft dough.
  2. Cover and leave to rise for 1 hour.
  3. Divide into 6 balls and stretch each into a thin round.
  4. Sprinkle with nigella seeds and press them in.
  5. Bake on a very hot baking stone or inverted pan at the highest oven heat for 3–5 minutes until blistered.

How to make it lighter

History

Rashoosh is everyday bread in Yemen, baked in homes and sold fresh from bakeries and Yemeni restaurants, including those in the Gulf.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →