Me Nutrition

🥖 Pork Rillettes

Origin: France · Loire Valley (Tours, Le Mans)
175kcal
per serving · 50 g
350kcal
per 100 g
8 gProtein16 g / 100 g
16 gFat31 g / 100 g
0 gCarbs0.5 g / 100 g

Rillettes de porc is a French spread of pork slowly cooked in its own fat with thyme and bay until it falls apart, then shredded and packed into jars under a layer of fat. It is soft, rich and savoury, with fine strands of meat. It is served cool as a spread, often with cornichons, as a starter or snack.

Diets

✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✓
Keto-friendly0.5 g carbs per 100 g
✕
Not vegetarianbecause of: pork, pork fat
✕
Not veganbecause of: pork, pork fat
✕
Contains porkbecause of: pork, pork fat

Allergens

None of the 14 major allergens in a typical recipe.

What it is made of

porkpork fatthymebay leafsalt

Recipe

10 servings270 min

Ingredients

Method

  1. Put everything in a heavy pot and bring to a gentle simmer.
  2. Cover and cook on the lowest heat for about 4 hours, stirring occasionally, until the meat falls apart.
  3. Remove the herbs, drain the meat and shred it with two forks, adding back some of the fat.
  4. Pack into jars, cover with a thin layer of fat and chill overnight.

How to make it lighter

History

Rillettes are a speciality of the Loire Valley, with Tours and Le Mans both famous for their versions. Slow-cooking meat in fat was a traditional way to preserve pork after the autumn slaughter, long before refrigeration.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →