Me Nutrition

🥘 Sac Kavurma

Origin: Turkey
585kcal
per serving · 300 g
195kcal
per 100 g
46 gProtein15.5 g / 100 g
38 gFat12.6 g / 100 g
15 gCarbs4.9 g / 100 g

Sac kavurma is a Turkish dish of small cubes of lamb stir-fried quickly on a sac, a wide, slightly domed iron griddle, together with tomatoes, peppers and onion. A knob of butter gives it a rich finish, and the high heat sears the meat so it stays juicy with a slightly smoky edge. It is brought to the table still sizzling in the pan and eaten with flatbread.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Keto-friendly4.9 g carbs per 100 g
✓
High protein15.5 g protein per 100 g — 32% of the calories
✕
Not vegetarianbecause of: lamb
✕
Not veganbecause of: lamb, butter
✕
Contains dairybecause of: butter

Allergens

Contains (in a typical recipe):

What it is made of

lambtomatoblack pepperonionbutter

Recipe

4 servings30 min

Ingredients

Method

  1. Heat a wide iron pan or griddle until very hot and add the oil.
  2. Sear the lamb in batches for 4–5 minutes until browned.
  3. Add the onion and peppers and stir-fry for 3 minutes.
  4. Add the tomatoes, salt, pepper and chilli flakes and cook for 3–4 minutes.
  5. Stir in the butter and serve sizzling in the pan.

How to make it lighter

History

Kavurma means 'fried' or 'roasted' in Turkish, and cooking meat on the sac griddle is a long-standing practice in rural and nomadic Anatolian cooking. Today sac kavurma is a popular restaurant dish throughout Turkey.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →