Me Nutrition

🇹🇷Turkish food

Turkish cuisine combines grilled meats such as kebabs, vegetables cooked in olive oil, yoghurt, bulgur, pulses and bread, with many regional specialities. Meals often start with meze — small cold and hot dishes shared at the table.

123dishes
183average kcal per 100 g
55%vegetarian

Lightest dishes

Most filling dishes

Highest in protein

💡Tip

Meze and bread add up quickly, and vegetables cooked in olive oil (zeytinyağlı) still carry plenty of oil — grilled kebab with salad is a filling, protein-rich choice.

All 123 dishes

🌶️ Acılı ezme🍢 Adana kebab🍆 Ali nazik🌶️ Atom (spicy yogurt meze)🥛 Ayran🥛 Ayran (salted yogurt drink)🥪 Ayvalık toast🥯 Açma🥣 Aşure (Noah's pudding)🥮 Baklava🍯 Bal kaymak (clotted cream with honey)🐟 Balık ekmek (fish sandwich)🥐 Boyoz🥛 Boza🍚 Bulgur pilavı🥧 Cheese börek🌯 Chicken dürüm (tavuk dürüm)🍗 Chicken over rice (tavuklu pilav)🍗 Chicken sauté (tavuk sote)🍢 Chicken shish🍢 Chicken shish (tavuk şiş)🍦 Dondurma (Turkish ice cream)🌯 Döner dürüm🥙 Döner kebab🥙 Döner on pide🍲 Etli Nohut (Turkish Chickpea and Beef Stew)🍃 Etli Yaprak Sarma (Stuffed Grape Leaves with Meat)🍅 Ezme (Turkish Spicy Tomato Salad)🥣 Ezogelin Soup🥗 Gavurdağı salad🫓 Gözleme with cheese and spinach🫓 Gözleme with minced meat🍮 Güllaç🍲 Güveç🐟 Hamsi tava (fried anchovies)🥣 Haydari🍆 Hünkar beğendi🍆 Imam bayildi🍆 Imam bayildi (classic Turkish)🍆 Imam bayildi (with parsley)🧆 Içli köfte (kibbeh)🎃 Kabak tatlısı (Turkish candied pumpkin)🍯 Kadayıf künefe🦐 Karides güveç (shrimp casserole)🍆 Karnıyarık (stuffed eggplant)🥐 Katmer🍮 Kazandibi🧀 Kaşarlı Pide (Cheese Pide)🥪 Kaşarlı tost (Turkish cheese toast)🍮 Keşkül🥔 Kumpir🥪 Kumru sandwich🫘 Kuru fasulye (Turkish white bean stew)🍖 Kuzu incik (Turkish braised lamb shank)🍖 Kuzu tandır (slow-roasted lamb)🥖 Kuşbaşılı Pide (Diced Beef Pide)🧀 Künefe🥗 Kısır🥖 Kıymalı Pide (Minced Meat Pide)🫓 Lahmacun🍢 Lamb kebab🥬 Lentil köfte🍩 Lokma🥟 Manti🥟 Manti with yogurt☕ Menengiç coffee🦪 Midye tava (fried mussels)🍮 Muhallebi🍚 Nohutlu pilav (Turkish rice with chickpeas)🥩 Pastırma (Basturma)🍆 Patlıcan kebab (eggplant kebab)🍆 Patlıcan salatası (smoky eggplant salad)🥘 Sac Kavurma☕ Salep🍮 Semolina Halva (İrmik Helvası)🍳 Serpme kahvaltı (Turkish spread breakfast)🥗 Shepherd's salad (çoban salatası)🍢 Shish Kebab🧀 Sigara Böreği (Turkish Cheese Rolls)🥟 Sigara böreği (cheese cigars)🥯 Simit🦪 Stuffed mussels (midye dolma)🥧 Su böreği (water börek)🌭 Sucuk🌭 Sucuklu Pide (Sucuk and Cheese Pide)🍳 Sucuklu Yumurta (Eggs with Sucuk)🍫 Supangle (Turkish Chocolate Pudding)🍚 Sütlaç (Turkish Baked Rice Pudding)🌯 Tantuni🍲 Tas kebab🍮 Tavuk göğsü (chicken breast pudding)🍯 Tel kadayıf🍲 Testi Kebab (Pottery Kebab)🍲 Tripe Soup (İşkembe Çorbası)🍩 Tulumba🥖 Turkish Pide with Lamb🍰 Turkish Revani🍅 Turkish Tomato Soup🍳 Turkish breakfast plate (kahvaltı)☕ Turkish coffee🍬 Turkish delight (lokum)🧆 Turkish hummus🥣 Turkish red lentil soup🍚 Turkish rice pilaf🍵 Turkish tea (çay)☕ Türk kahvesi🍢 Urfa Kebab🍔 Wet Burger (Islak Burger)🍃 Yaprak sarma (stuffed grape leaves)🥣 Yayla çorbası (yogurt and rice soup)🫒 Zeytinyağlı Enginar (Artichokes in Olive Oil)🫘 Zeytinyağlı Fasulye (Green Beans in Olive Oil)🌶️ Çiğ köfte (vegan bulgur köfte)🌯 Çiğ köfte wrap (dürüm)🍢 Çöp şiş🍳 Çılbır (Turkish eggs)🥙 İskender Döner🥙 İskender Kebab🍖 İzmir Köfte🍚 İç pilav🍆 Şakşuka🥤 Şalgam (fermented turnip juice)🍪 Şekerpare

Other cuisines

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. How we count →