Me Nutrition

🍄 Veal scaloppine with mushrooms

Origin: Italy · northern Italy
407kcal
per serving · 220 g
185kcal
per 100 g
40 gProtein18 g / 100 g
24 gFat11 g / 100 g
9 gCarbs4 g / 100 g

Scaloppine ai funghi are thin slices of veal seared quickly in a hot pan, then finished in a sauce of sautéed mushrooms, white wine and cream. The veal stays tender and the sauce is earthy and silky. It is served straight from the pan, often with mashed potatoes, polenta or green vegetables.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Keto-friendly4 g carbs per 100 g
✓
High protein18 g protein per 100 g — 39% of the calories
✕
Not vegetarianbecause of: veal
✕
Not veganbecause of: veal, cream
✕
Contains dairybecause of: cream

Allergens

Contains (in a typical recipe):

What it is made of

vealmushroomscreamwhite wine

Recipe

4 servings30 min

Ingredients

Method

  1. Season the veal with salt and pepper.
  2. Sear the veal in 1 tbsp oil over high heat for 1 minute per side and set aside.
  3. Add the remaining oil, the garlic and mushrooms and cook until golden.
  4. Pour in the wine and let it bubble until reduced by half.
  5. Stir in the cream, return the veal to the pan and heat through for 2 minutes.
  6. Sprinkle with parsley and serve.

How to make it lighter

History

Scaloppine — thin escalopes of veal pounded flat and cooked quickly in a pan — are a staple of Italian home and trattoria cooking. They are especially associated with northern and central Italy, though the dish is now served throughout the country and in Italian restaurants abroad.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →