Me Nutrition

🍛 Shahi Paneer Korma

Origin: India · North India
575kcal
per serving · 250 g
230kcal
per 100 g
25 gProtein10 g / 100 g
42 gFat17 g / 100 g
20 gCarbs8 g / 100 g

Shahi paneer korma is a festive North Indian curry in which paneer and whole cashews simmer in a creamy tomato sauce perfumed with saffron and garam masala. It is mild, rich and fragrant, with a velvety texture. It is served with rice or flatbread for special occasions.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Low-carb8 g carbs per 100 g
✕
Not veganbecause of: paneer, cream
✕
Contains dairybecause of: paneer, cream

Allergens

Contains (in a typical recipe):

What it is made of

paneercashewscreamtomatosaffrongaram masala

Recipe

4 servings45 min

Ingredients

Method

  1. Heat oil and cook the onion until soft and golden.
  2. Add the tomato purée and cook 10 minutes.
  3. Stir in the ground cashews, garam masala and salt, add a splash of water and simmer 5 minutes.
  4. Add the cream, saffron, whole cashews and paneer; simmer gently 5–8 minutes.

How to make it lighter

History

Korma refers to the braising style of the Mughal kitchens of North India, and 'shahi' ('royal') marks the richest versions with nuts and cream. It is widely served at weddings, festivals and in Indian restaurants.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →