Me Nutrition

🍲 Shorbat Lahm (Lamb and Vermicelli Soup)

Origin: Arabian Peninsula · Saudi Arabia
237kcal
per serving · 300 g
79kcal
per 100 g
18 gProtein6 g / 100 g
9 gFat3 g / 100 g
21 gCarbs7 g / 100 g

Shorbat lahm is a brothy soup of tender lamb pieces simmered with onion and tomato, seasoned with cinnamon and plenty of black pepper, and thickened with fine vermicelli. The broth is rich and peppery with a warm hint of spice. In Saudi Arabia and the Gulf it is traditionally the first thing ladled out at the iftar table during Ramadan.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✓
Low-carb7 g carbs per 100 g
✕
Not vegetarianbecause of: lamb
✕
Not veganbecause of: lamb
✕
Contains glutenbecause of: vermicelli

Allergens

Contains (in a typical recipe):

What it is made of

lambvermicellitomatoonioncinnamonblack pepper

Recipe

6 servings90 min

Ingredients

Method

  1. Cover the lamb with water, bring to the boil and skim the foam.
  2. Add the onion, cinnamon, pepper and salt and simmer 60 minutes until tender.
  3. Add the tomatoes and tomato paste and cook 10 minutes.
  4. Stir in the vermicelli and simmer 8–10 minutes until soft. Serve hot.

How to make it lighter

History

Meat broths with vermicelli are an everyday soup across the Gulf and the Levant. Shorbat lahm is closely tied to Ramadan, when families break the fast with dates, water and a bowl of soup before the main meal.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →