Me Nutrition

🍚 Timballo di Riso

Origin: Italy · Southern Italy
555kcal
per serving · 300 g
185kcal
per 100 g
24 gProtein8 g / 100 g
24 gFat8 g / 100 g
60 gCarbs20 g / 100 g

Timballo di riso is a festive Italian baked rice mould: rice is cooked, mixed with parmesan and egg, then layered around a filling of meat ragù, peas and mozzarella. Baked until set, it turns out as a golden dome with a soft, cheesy, saucy centre. It is sliced like a cake and served warm as a main course on holidays and family occasions.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✕
Not vegetarianbecause of: ragù
✕
Not veganbecause of: ragù, mozzarella, egg, parmesan
✕
Contains dairybecause of: mozzarella, parmesan
✕
Not keto20 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

riceragùpeasmozzarellaeggparmesan

Recipe

6 servings100 min

Ingredients

Method

  1. Cook the rice in salted water for 12 minutes, drain and cool slightly.
  2. Stir the eggs and parmesan into the rice.
  3. Oil a deep mould and line the base and sides with two thirds of the rice.
  4. Fill with layers of ragù, peas and mozzarella, then cover with the remaining rice.
  5. Bake at 180 °C for 35–40 minutes until golden.
  6. Rest 15 minutes before turning out and slicing.

How to make it lighter

History

Rice timbales belong to the baroque tradition of southern Italian festive cooking, related to Neapolitan sartù di riso and Sicilian arancini. Today versions are made across the south for Sundays and celebrations.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →