Me Nutrition

🍫 Torta Caprese

Origin: Italy · Capri, Campania
256kcal
per serving · 80 g
320kcal
per 100 g
6 gProtein7 g / 100 g
17 gFat21 g / 100 g
21 gCarbs26 g / 100 g

Torta caprese is a flourless Italian cake made from dark chocolate, ground almonds, butter, eggs and sugar. It bakes into a thin crisp crust over a dense, fudgy and slightly moist interior with a nutty flavour. It is usually dusted with icing sugar and served in thin slices.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✕
Not veganbecause of: chocolate, butter, egg
✕
Contains dairybecause of: chocolate, butter
✕
Not keto26 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

chocolatealmondbuttereggsugar

Recipe

10 servings60 min

Ingredients

Method

  1. Heat the oven to 170 °C and line a 24 cm tin.
  2. Melt chocolate and butter together gently, then let cool slightly.
  3. Beat eggs with sugar and salt until pale and thick.
  4. Fold in the chocolate mixture, then the ground almonds.
  5. Pour into the tin and bake 35–40 minutes until set at the edges and slightly soft in the centre.
  6. Cool completely and dust with icing sugar.

How to make it lighter

History

The cake is named after the island of Capri, and local lore says it was born when a baker forgot to add flour, though this story cannot be verified. It is now a staple of pastry shops along the Amalfi Coast and in Naples, and is naturally gluten-free.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →