Me Nutrition

🥣 Vichyssoise

Origin: France · United States
275kcal
per serving · 250 g
110kcal
per 100 g
4 gProtein1.5 g / 100 g
18 gFat7 g / 100 g
22 gCarbs9 g / 100 g

Vichyssoise is a smooth, chilled soup of leeks and potatoes softened in butter, simmered, puréed until silky and enriched with cream. It tastes mild, sweet from the leeks and gently oniony, with a cool velvety texture that makes it a classic summer starter. It is served cold in bowls or glasses, finished with finely snipped chives.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Low-carb9 g carbs per 100 g
✕
Not veganbecause of: cream, butter
✕
Contains dairybecause of: cream, butter

Allergens

Contains (in a typical recipe):

What it is made of

leekpotatocreambutterchives

Recipe

4 servings45 min

Ingredients

Method

  1. Melt the butter and gently cook the leeks for 10 minutes without browning.
  2. Add the potatoes and water or stock, season and simmer for 20 minutes until the potatoes are soft.
  3. Blend until very smooth, stir in the cream and cool.
  4. Chill for at least 2 hours and serve cold topped with chives.

How to make it lighter

History

Vichyssoise is usually credited to French chef Louis Diat, who served it at the Ritz-Carlton in New York in the early twentieth century and named it after Vichy, near his home region; it is based on the French hot leek and potato soup.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →