Almonds, blanched
Legumes, nuts & seeds590kcal
per 100 g
21.4 gProteinper 100 g
52.5 gFatper 100 g
18.7 gCarbsper 100 g
Almonds, blanched has 590 kcal per 100 g: 21.4 g of protein, 52.5 g of fat and 18.7 g of carbohydrates.
Where the calories come from: 14% from protein, 75% from fat, 12% from carbohydrates.
Calories by weight
590 kcal
| Weight | Calories |
|---|---|
| 50 g | 295 kcal |
| 100 g | 590 kcal |
| 150 g | 885 kcal |
| 200 g | 1180 kcal |
| 250 g | 1475 kcal |
More nutrition facts
9.9 gFibre
4.6 gSugars
4 gSaturated fat
19 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.