Almonds
Legumes, nuts & seeds579kcal
per 100 g
21.1 gProteinper 100 g
49.9 gFatper 100 g
21.6 gCarbsper 100 g
Almonds has 579 kcal per 100 g: 21.1 g of protein, 49.9 g of fat and 21.6 g of carbohydrates.
Where the calories come from: 14% from protein, 72% from fat, 14% from carbohydrates.
Calories by weight
579 kcal
| Weight | Calories |
|---|---|
| 50 g | 290 kcal |
| 100 g | 579 kcal |
| 150 g | 869 kcal |
| 200 g | 1158 kcal |
| 250 g | 1448 kcal |
More nutrition facts
12.5 gFibre
4.3 gSugars
3.8 gSaturated fat
1 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.