Me Nutrition

Amaranth grain, cooked

Grains, pasta & cereals
102kcal
per 100 g
3.8 gProteinper 100 g
1.6 gFatper 100 g
18.7 gCarbsper 100 g

Amaranth grain, cooked has 102 kcal per 100 g: 3.8 g of protein, 1.6 g of fat and 18.7 g of carbohydrates.

Where the calories come from: 15% from protein, 14% from fat, 72% from carbohydrates.

Calories by weight

102 kcal
WeightCalories
50 g51 kcal
100 g102 kcal
150 g153 kcal
200 g204 kcal
250 g255 kcal

More nutrition facts

2.1 gFibre
6 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.