Wild rice, cooked
Grains, pasta & cereals101kcal
per 100 g
4 gProteinper 100 g
0.3 gFatper 100 g
21.3 gCarbsper 100 g
Wild rice, cooked has 101 kcal per 100 g: 4 g of protein, 0.3 g of fat and 21.3 g of carbohydrates.
Where the calories come from: 15% from protein, 3% from fat, 82% from carbohydrates.
Calories by weight
101 kcal
| Weight | Calories |
|---|---|
| 50 g | 51 kcal |
| 100 g | 101 kcal |
| 150 g | 152 kcal |
| 200 g | 202 kcal |
| 250 g | 253 kcal |
More nutrition facts
1.8 gFibre
0.7 gSugars
0 gSaturated fat
3 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.