Me Nutrition

Teff, cooked

Grains, pasta & cereals
101kcal
per 100 g
3.9 gProteinper 100 g
0.7 gFatper 100 g
19.9 gCarbsper 100 g

Teff, cooked has 101 kcal per 100 g: 3.9 g of protein, 0.7 g of fat and 19.9 g of carbohydrates.

Where the calories come from: 15% from protein, 6% from fat, 79% from carbohydrates.

Calories by weight

101 kcal
WeightCalories
50 g51 kcal
100 g101 kcal
150 g152 kcal
200 g202 kcal
250 g253 kcal

More nutrition facts

2.8 gFibre
8 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.