Asparagus, boiled, drained
Vegetables & tubers22kcal
per 100 g
2.4 gProteinper 100 g
0.2 gFatper 100 g
4.1 gCarbsper 100 g
Asparagus, boiled, drained has 22 kcal per 100 g: 2.4 g of protein, 0.2 g of fat and 4.1 g of carbohydrates.
Where the calories come from: 34% from protein, 7% from fat, 59% from carbohydrates.
Calories by weight
22 kcal
| Weight | Calories |
|---|---|
| 50 g | 11 kcal |
| 100 g | 22 kcal |
| 150 g | 33 kcal |
| 200 g | 44 kcal |
| 250 g | 55 kcal |
More nutrition facts
2 gFibre
1.3 gSugars
0 gSaturated fat
14 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.