Baby arugula, raw
Vegetables & tubers31kcal
per 100 g
1.6 gProteinper 100 g
0.3 gFatper 100 g
5.4 gCarbsper 100 g
Baby arugula, raw has 31 kcal per 100 g: 1.6 g of protein, 0.3 g of fat and 5.4 g of carbohydrates.
Where the calories come from: 21% from protein, 9% from fat, 69% from carbohydrates.
Calories by weight
31 kcal
| Weight | Calories |
|---|---|
| 50 g | 15 kcal |
| 100 g | 31 kcal |
| 150 g | 46 kcal |
| 200 g | 62 kcal |
| 250 g | 77 kcal |
More nutrition facts
2.3 gFibre
87 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.