Baby spinach leaves, raw
Vegetables & tubers18kcal
per 100 g
2.1 gProteinper 100 g
0.4 gFatper 100 g
0.8 gCarbsper 100 g
Baby spinach leaves, raw has 18 kcal per 100 g: 2.1 g of protein, 0.4 g of fat and 0.8 g of carbohydrates.
Where the calories come from: 54% from protein, 24% from fat, 22% from carbohydrates.
Calories by weight
18 kcal
| Weight | Calories |
|---|---|
| 50 g | 9 kcal |
| 100 g | 18 kcal |
| 150 g | 27 kcal |
| 200 g | 37 kcal |
| 250 g | 46 kcal |
More nutrition facts
2.4 gFibre
0 gSugars
0.1 gSaturated fat
25 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.