Barbara's Puffins original, ready-to-eat cereal
Grains, pasta & cereals333kcal
per 100 g
7.4 gProteinper 100 g
3.7 gFatper 100 g
84 gCarbsper 100 g
Barbara's Puffins original, ready-to-eat cereal has 333 kcal per 100 g: 7.4 g of protein, 3.7 g of fat and 84 g of carbohydrates.
Where the calories come from: 7% from protein, 8% from fat, 84% from carbohydrates.
Calories by weight
333 kcal
| Weight | Calories |
|---|---|
| 50 g | 167 kcal |
| 100 g | 333 kcal |
| 150 g | 500 kcal |
| 200 g | 666 kcal |
| 250 g | 833 kcal |
More nutrition facts
18.5 gFibre
18.5 gSugars
0 gSaturated fat
704 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.