Basmati rice, raw
Grains, pasta & cereals353kcal
per 100 g
7.7 gProteinper 100 g
0.8 gFatper 100 g
77.8 gCarbsper 100 g
Basmati rice, raw has 353 kcal per 100 g: 7.7 g of protein, 0.8 g of fat and 77.8 g of carbohydrates.
Where the calories come from: 9% from protein, 2% from fat, 89% from carbohydrates.
Calories by weight
353 kcal
| Weight | Calories |
|---|---|
| 50 g | 177 kcal |
| 100 g | 353 kcal |
| 150 g | 530 kcal |
| 200 g | 706 kcal |
| 250 g | 883 kcal |
More nutrition facts
0.9 gFibre
0.2 gSugars
0.2 gSaturated fat
6 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.