Quaker oatmeal Real Medleys, summer berry, dry
Grains, pasta & cereals353kcal
per 100 g
11.3 gProteinper 100 g
4.4 gFatper 100 g
72.6 gCarbsper 100 g
Quaker oatmeal Real Medleys, summer berry, dry has 353 kcal per 100 g: 11.3 g of protein, 4.4 g of fat and 72.6 g of carbohydrates.
Where the calories come from: 12% from protein, 11% from fat, 77% from carbohydrates.
Calories by weight
353 kcal
| Weight | Calories |
|---|---|
| 50 g | 177 kcal |
| 100 g | 353 kcal |
| 150 g | 530 kcal |
| 200 g | 706 kcal |
| 250 g | 883 kcal |
More nutrition facts
8.5 gFibre
20.4 gSugars
1 gSaturated fat
354 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.