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Beef, Australian, imported, Wagyu, loin, top loin steak or roast, boneless, lean only, Aust. marble score 4/5, raw

Meat
223kcal
per 100 g
20.1 gProteinper 100 g
15.7 gFatper 100 g
0.2 gCarbsper 100 g

Beef, Australian, imported, Wagyu, loin, top loin steak or roast, boneless, lean only, Aust. marble score 4/5, raw has 223 kcal per 100 g: 20.1 g of protein, 15.7 g of fat and 0.2 g of carbohydrates.

Where the calories come from: 36% from protein, 63% from fat, 0% from carbohydrates.

Calories by weight

223 kcal
WeightCalories
50 g112 kcal
100 g223 kcal
150 g335 kcal
200 g446 kcal
250 g558 kcal

More nutrition facts

0 gFibre
0 gSugars
5.9 gSaturated fat
61 mgSodium

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Beef, bottom round steak, lean only, trimmed to 0" fat, Choice grade, braised223 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.