Me Nutrition

Beef loin, top loin steak, boneless, lip off, lean and fat, 0" fat trim, all grades, grilled

Meat
223kcal
per 100 g
28.6 gProteinper 100 g
11.2 gFatper 100 g
0 gCarbsper 100 g

Beef loin, top loin steak, boneless, lip off, lean and fat, 0" fat trim, all grades, grilled has 223 kcal per 100 g: 28.6 g of protein, 11.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 53% from protein, 47% from fat, 0% from carbohydrates.

Calories by weight

223 kcal
WeightCalories
50 g112 kcal
100 g223 kcal
150 g335 kcal
200 g446 kcal
250 g558 kcal

More nutrition facts

0 gFibre
0 gSugars
4.5 gSaturated fat
59 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.