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Beef, rib, small end (ribs 10-12), lean only, trimmed to 1/8" fat, Select grade, cooked, broiled

Meat
188kcal
per 100 g
30.9 gProteinper 100 g
6.2 gFatper 100 g
0 gCarbsper 100 g

Beef, rib, small end (ribs 10-12), lean only, trimmed to 1/8" fat, Select grade, cooked, broiled has 188 kcal per 100 g: 30.9 g of protein, 6.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 69% from protein, 31% from fat, 0% from carbohydrates.

Calories by weight

188 kcal
WeightCalories
50 g94 kcal
100 g188 kcal
150 g282 kcal
200 g376 kcal
250 g470 kcal

More nutrition facts

0 gFibre
0 gSugars
2.4 gSaturated fat
66 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.