Me Nutrition

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Meat
337kcal
per 100 g
22.4 gProteinper 100 g
26.8 gFatper 100 g
0 gCarbsper 100 g

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled has 337 kcal per 100 g: 22.4 g of protein, 26.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 27% from protein, 73% from fat, 0% from carbohydrates.

Calories by weight

337 kcal
WeightCalories
50 g169 kcal
100 g337 kcal
150 g506 kcal
200 g674 kcal
250 g843 kcal

More nutrition facts

0 gFibre
10.8 gSaturated fat
63 mgSodium

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Beef rib, small end (ribs 10-12), lean and fat, trimmed to 1/8" fat, prime grade, raw335 kcal / 100 g
Beef, chuck blade roast, lean and fat, trimmed to 0" fat, all grades, braised334 kcal / 100 g
Beef rib, large end (ribs 6-9), lean and fat, trimmed to 1/8" fat, Select grade, cooked, roasted333 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.