Me Nutrition

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, Choice grade, raw

Meat
322kcal
per 100 g
16.3 gProteinper 100 g
27.9 gFatper 100 g
0 gCarbsper 100 g

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, Choice grade, raw has 322 kcal per 100 g: 16.3 g of protein, 27.9 g of fat and 0 g of carbohydrates.

Where the calories come from: 21% from protein, 79% from fat, 0% from carbohydrates.

Calories by weight

322 kcal
WeightCalories
50 g161 kcal
100 g322 kcal
150 g483 kcal
200 g644 kcal
250 g805 kcal

More nutrition facts

0 gFibre
11.5 gSaturated fat
54 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.