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Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, Choice grade, cooked, broiled

Meat
206kcal
per 100 g
29 gProteinper 100 g
9.1 gFatper 100 g
0 gCarbsper 100 g

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, Choice grade, cooked, broiled has 206 kcal per 100 g: 29 g of protein, 9.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 59% from protein, 41% from fat, 0% from carbohydrates.

Calories by weight

206 kcal
WeightCalories
50 g103 kcal
100 g206 kcal
150 g309 kcal
200 g412 kcal
250 g515 kcal

More nutrition facts

0 gFibre
0 gSugars
3.5 gSaturated fat
59 mgSodium

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Beef composite of trimmed retail cuts, lean only, 0" fat trim, Choice, cooked206 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.