Beets, canned, drained solids
Vegetables & tubers31kcal
per 100 g
0.9 gProteinper 100 g
0.1 gFatper 100 g
7.2 gCarbsper 100 g
Beets, canned, drained solids has 31 kcal per 100 g: 0.9 g of protein, 0.1 g of fat and 7.2 g of carbohydrates.
Where the calories come from: 11% from protein, 4% from fat, 85% from carbohydrates.
Calories by weight
31 kcal
| Weight | Calories |
|---|---|
| 50 g | 16 kcal |
| 100 g | 31 kcal |
| 150 g | 47 kcal |
| 200 g | 62 kcal |
| 250 g | 78 kcal |
More nutrition facts
1.8 gFibre
5.5 gSugars
0 gSaturated fat
194 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.