Bok choy, raw
Vegetables & tubers20kcal
per 100 g
1 gProteinper 100 g
0.2 gFatper 100 g
3.5 gCarbsper 100 g
Bok choy, raw has 20 kcal per 100 g: 1 g of protein, 0.2 g of fat and 3.5 g of carbohydrates.
Where the calories come from: 20% from protein, 10% from fat, 69% from carbohydrates.
Calories by weight
20 kcal
| Weight | Calories |
|---|---|
| 50 g | 10 kcal |
| 100 g | 20 kcal |
| 150 g | 30 kcal |
| 200 g | 41 kcal |
| 250 g | 51 kcal |
More nutrition facts
1.3 gFibre
14 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.