Bok choy (Chinese cabbage, Brassica rapa subsp. chinensis), stalks and leaves, steamed, from La Réunion
Vegetables & tubers18kcal
per 100 g
1.7 gProteinper 100 g
0.3 gFatper 100 g
1.7 gCarbsper 100 g
Bok choy (Chinese cabbage, Brassica rapa subsp. chinensis), stalks and leaves, steamed, from La Réunion has 18 kcal per 100 g: 1.7 g of protein, 0.3 g of fat and 1.7 g of carbohydrates.
Where the calories come from: 42% from protein, 17% from fat, 42% from carbohydrates.
Calories by weight
18 kcal
| Weight | Calories |
|---|---|
| 50 g | 9 kcal |
| 100 g | 18 kcal |
| 150 g | 27 kcal |
| 200 g | 35 kcal |
| 250 g | 44 kcal |
More nutrition facts
1.3 gFibre
0.4 gSugars
0 gSaturated fat
15 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.