Bread, oat bran, reduced-calorie
Bread & bakery201kcal
per 100 g
8 gProteinper 100 g
3.2 gFatper 100 g
41.3 gCarbsper 100 g
Bread, oat bran, reduced-calorie has 201 kcal per 100 g: 8 g of protein, 3.2 g of fat and 41.3 g of carbohydrates.
Where the calories come from: 14% from protein, 13% from fat, 73% from carbohydrates.
Calories by weight
201 kcal
| Weight | Calories |
|---|---|
| 50 g | 101 kcal |
| 100 g | 201 kcal |
| 150 g | 302 kcal |
| 200 g | 402 kcal |
| 250 g | 503 kcal |
More nutrition facts
12 gFibre
3.5 gSugars
0.4 gSaturated fat
459 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.