Breakfast cereals, chocolate puffed rice, fortified
Grains, pasta & cereals390kcal
per 100 g
6.2 gProteinper 100 g
2.8 gFatper 100 g
83.2 gCarbsper 100 g
Breakfast cereals, chocolate puffed rice, fortified has 390 kcal per 100 g: 6.2 g of protein, 2.8 g of fat and 83.2 g of carbohydrates.
Where the calories come from: 6% from protein, 7% from fat, 87% from carbohydrates.
Calories by weight
390 kcal
| Weight | Calories |
|---|---|
| 50 g | 195 kcal |
| 100 g | 390 kcal |
| 150 g | 585 kcal |
| 200 g | 780 kcal |
| 250 g | 975 kcal |
More nutrition facts
3.2 gFibre
29.7 gSugars
1.5 gSaturated fat
295 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.