Breakfast cereals, puffed rice, fortified
Grains, pasta & cereals391kcal
per 100 g
6.7 gProteinper 100 g
1.5 gFatper 100 g
87 gCarbsper 100 g
Breakfast cereals, puffed rice, fortified has 391 kcal per 100 g: 6.7 g of protein, 1.5 g of fat and 87 g of carbohydrates.
Where the calories come from: 7% from protein, 3% from fat, 90% from carbohydrates.
Calories by weight
391 kcal
| Weight | Calories |
|---|---|
| 50 g | 196 kcal |
| 100 g | 391 kcal |
| 150 g | 587 kcal |
| 200 g | 782 kcal |
| 250 g | 978 kcal |
More nutrition facts
1 gFibre
8 gSugars
0.3 gSaturated fat
450 mgSodium
Similar foods
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.