Breakfast cereals, corn flakes, sugar-frosted, not fortified
Grains, pasta & cereals379kcal
per 100 g
4.4 gProteinper 100 g
0.6 gFatper 100 g
88 gCarbsper 100 g
Breakfast cereals, corn flakes, sugar-frosted, not fortified has 379 kcal per 100 g: 4.4 g of protein, 0.6 g of fat and 88 g of carbohydrates.
Where the calories come from: 5% from protein, 1% from fat, 94% from carbohydrates.
Calories by weight
379 kcal
| Weight | Calories |
|---|---|
| 50 g | 190 kcal |
| 100 g | 379 kcal |
| 150 g | 569 kcal |
| 200 g | 758 kcal |
| 250 g | 948 kcal |
More nutrition facts
1.9 gFibre
29.6 gSugars
0.1 gSaturated fat
450 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.