Breakfast cereals, diet, plain or with honey, fortified
Grains, pasta & cereals382kcal
per 100 g
11.4 gProteinper 100 g
1.6 gFatper 100 g
78.6 gCarbsper 100 g
Breakfast cereals, diet, plain or with honey, fortified has 382 kcal per 100 g: 11.4 g of protein, 1.6 g of fat and 78.6 g of carbohydrates.
Where the calories come from: 12% from protein, 4% from fat, 84% from carbohydrates.
Calories by weight
382 kcal
| Weight | Calories |
|---|---|
| 50 g | 191 kcal |
| 100 g | 382 kcal |
| 150 g | 573 kcal |
| 200 g | 764 kcal |
| 250 g | 955 kcal |
More nutrition facts
3.4 gFibre
17.2 gSugars
0.5 gSaturated fat
497 mgSodium
Similar foods
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.