Breakfast cereals, very rich in fibre, fortified
Grains, pasta & cereals338kcal
per 100 g
14 gProteinper 100 g
3.5 gFatper 100 g
49 gCarbsper 100 g
Breakfast cereals, very rich in fibre, fortified has 338 kcal per 100 g: 14 g of protein, 3.5 g of fat and 49 g of carbohydrates.
Where the calories come from: 20% from protein, 11% from fat, 69% from carbohydrates.
Calories by weight
338 kcal
| Weight | Calories |
|---|---|
| 50 g | 169 kcal |
| 100 g | 338 kcal |
| 150 g | 507 kcal |
| 200 g | 676 kcal |
| 250 g | 845 kcal |
More nutrition facts
27 gFibre
18 gSugars
0.7 gSaturated fat
225 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.