Breakfast cereals, rich in fibre, with or without fruits, fortified
Grains, pasta & cereals360kcal
per 100 g
11.5 gProteinper 100 g
4.4 gFatper 100 g
59.3 gCarbsper 100 g
Breakfast cereals, rich in fibre, with or without fruits, fortified has 360 kcal per 100 g: 11.5 g of protein, 4.4 g of fat and 59.3 g of carbohydrates.
Where the calories come from: 14% from protein, 12% from fat, 73% from carbohydrates.
Calories by weight
360 kcal
| Weight | Calories |
|---|---|
| 50 g | 180 kcal |
| 100 g | 360 kcal |
| 150 g | 540 kcal |
| 200 g | 720 kcal |
| 250 g | 900 kcal |
More nutrition facts
18.3 gFibre
22.1 gSugars
1.9 gSaturated fat
503 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.