Broccoli raab (rapini), cooked
Vegetables & tubers25kcal
per 100 g
3.8 gProteinper 100 g
0.5 gFatper 100 g
3.1 gCarbsper 100 g
Broccoli raab (rapini), cooked has 25 kcal per 100 g: 3.8 g of protein, 0.5 g of fat and 3.1 g of carbohydrates.
Where the calories come from: 47% from protein, 14% from fat, 38% from carbohydrates.
Calories by weight
25 kcal
| Weight | Calories |
|---|---|
| 50 g | 13 kcal |
| 100 g | 25 kcal |
| 150 g | 38 kcal |
| 200 g | 50 kcal |
| 250 g | 63 kcal |
More nutrition facts
2.8 gFibre
0.6 gSugars
0.1 gSaturated fat
56 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.