Broccoli raab (rapini), raw
Vegetables & tubers22kcal
per 100 g
3.2 gProteinper 100 g
0.5 gFatper 100 g
2.9 gCarbsper 100 g
Broccoli raab (rapini), raw has 22 kcal per 100 g: 3.2 g of protein, 0.5 g of fat and 2.9 g of carbohydrates.
Where the calories come from: 45% from protein, 15% from fat, 40% from carbohydrates.
Calories by weight
22 kcal
| Weight | Calories |
|---|---|
| 50 g | 11 kcal |
| 100 g | 22 kcal |
| 150 g | 33 kcal |
| 200 g | 44 kcal |
| 250 g | 55 kcal |
More nutrition facts
2.7 gFibre
0.4 gSugars
0.1 gSaturated fat
33 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.