Broccoli, boiled, tender
Vegetables & tubers23kcal
per 100 g
2.2 gProteinper 100 g
0.5 gFatper 100 g
1 gCarbsper 100 g
Broccoli, boiled, tender has 23 kcal per 100 g: 2.2 g of protein, 0.5 g of fat and 1 g of carbohydrates.
Where the calories come from: 50% from protein, 26% from fat, 24% from carbohydrates.
Calories by weight
23 kcal
| Weight | Calories |
|---|---|
| 50 g | 12 kcal |
| 100 g | 23 kcal |
| 150 g | 35 kcal |
| 200 g | 46 kcal |
| 250 g | 58 kcal |
More nutrition facts
3 gFibre
0.6 gSugars
0.1 gSaturated fat
13 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.