Brussels sprout, boiled
Vegetables & tubers45kcal
per 100 g
3.2 gProteinper 100 g
0.3 gFatper 100 g
5.4 gCarbsper 100 g
Brussels sprout, boiled has 45 kcal per 100 g: 3.2 g of protein, 0.3 g of fat and 5.4 g of carbohydrates.
Where the calories come from: 34% from protein, 7% from fat, 58% from carbohydrates.
Calories by weight
45 kcal
| Weight | Calories |
|---|---|
| 50 g | 23 kcal |
| 100 g | 45 kcal |
| 150 g | 68 kcal |
| 200 g | 91 kcal |
| 250 g | 114 kcal |
More nutrition facts
4.8 gFibre
4.1 gSugars
0 gSaturated fat
9 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.