Cauliflower, steamed
Vegetables & tubers30kcal
per 100 g
2.6 gProteinper 100 g
0.3 gFatper 100 g
3.4 gCarbsper 100 g
Cauliflower, steamed has 30 kcal per 100 g: 2.6 g of protein, 0.3 g of fat and 3.4 g of carbohydrates.
Where the calories come from: 39% from protein, 10% from fat, 51% from carbohydrates.
Calories by weight
30 kcal
| Weight | Calories |
|---|---|
| 50 g | 15 kcal |
| 100 g | 30 kcal |
| 150 g | 45 kcal |
| 200 g | 60 kcal |
| 250 g | 75 kcal |
More nutrition facts
1.8 gFibre
2.4 gSugars
0.1 gSaturated fat
5 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.