Me Nutrition

Chinese chestnuts, raw

Legumes, nuts & seeds
224kcal
per 100 g
4.2 gProteinper 100 g
1.1 gFatper 100 g
49.1 gCarbsper 100 g

Chinese chestnuts, raw has 224 kcal per 100 g: 4.2 g of protein, 1.1 g of fat and 49.1 g of carbohydrates.

Where the calories come from: 8% from protein, 4% from fat, 88% from carbohydrates.

Calories by weight

224 kcal
WeightCalories
50 g112 kcal
100 g224 kcal
150 g336 kcal
200 g448 kcal
250 g560 kcal

More nutrition facts

0.2 gSaturated fat
3 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.