Me Nutrition

Crustacean or mollusk (average)

Fish & seafood
104kcal
per 100 g
18.9 gProteinper 100 g
1.8 gFatper 100 g
3.1 gCarbsper 100 g

Crustacean or mollusk (average) has 104 kcal per 100 g: 18.9 g of protein, 1.8 g of fat and 3.1 g of carbohydrates.

Where the calories come from: 73% from protein, 15% from fat, 12% from carbohydrates.

Calories by weight

104 kcal
WeightCalories
50 g52 kcal
100 g104 kcal
150 g156 kcal
200 g208 kcal
250 g260 kcal

More nutrition facts

0 gFibre
0.1 gSugars
0.3 gSaturated fat
439 mgSodium

Similar foods

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.