Cured ham, water added, whole, boneless, lean only, unheated
Meat110kcal
per 100 g
17.3 gProteinper 100 g
4 gFatper 100 g
1.4 gCarbsper 100 g
Cured ham, water added, whole, boneless, lean only, unheated has 110 kcal per 100 g: 17.3 g of protein, 4 g of fat and 1.4 g of carbohydrates.
Where the calories come from: 63% from protein, 32% from fat, 5% from carbohydrates.
Calories by weight
110 kcal
| Weight | Calories |
|---|---|
| 50 g | 55 kcal |
| 100 g | 110 kcal |
| 150 g | 165 kcal |
| 200 g | 220 kcal |
| 250 g | 275 kcal |
More nutrition facts
0 gFibre
1.4 gSugars
1.4 gSaturated fat
1141 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.