Egg white, cooked
Eggs & dairy47kcal
per 100 g
10.3 gProteinper 100 g
0.2 gFatper 100 g
1.1 gCarbsper 100 g
Egg white, cooked has 47 kcal per 100 g: 10.3 g of protein, 0.2 g of fat and 1.1 g of carbohydrates.
Where the calories come from: 87% from protein, 3% from fat, 9% from carbohydrates.
Calories by weight
47 kcal
| Weight | Calories |
|---|---|
| 50 g | 24 kcal |
| 100 g | 47 kcal |
| 150 g | 71 kcal |
| 200 g | 95 kcal |
| 250 g | 118 kcal |
More nutrition facts
0 gFibre
0.7 gSugars
0 gSaturated fat
155 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.