Me Nutrition

Egg white, raw, frozen, pasteurized

Eggs & dairy
48kcal
per 100 g
10.2 gProteinper 100 g
0 gFatper 100 g
1 gCarbsper 100 g

Egg white, raw, frozen, pasteurized has 48 kcal per 100 g: 10.2 g of protein, 0 g of fat and 1 g of carbohydrates.

Where the calories come from: 91% from protein, 0% from fat, 9% from carbohydrates.

Calories by weight

48 kcal
WeightCalories
50 g24 kcal
100 g48 kcal
150 g72 kcal
200 g96 kcal
250 g120 kcal

More nutrition facts

0 gFibre
0.2 gSugars
0 gSaturated fat
169 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.